Anyone can get food poisoning, with common symptoms being diarrhea, vomiting, dizziness, fever, abdominal cramps, and possibly kidney failure or back pain. Food poisoning isn’t very contagious, which means that you can’t catch it from someone else but from contaminated food. Most people experience some kind of illness after eating food that’s been contaminated with harmful bacteria, fungi, and parasites.
Foods that are commonly contaminated with bacteria, fungi, and parasites include poultry products (such as chicken and turkey), shellfish such as shrimp and crabs, fruits, vegetables, breads, cereals, meat, and dairy products. To make sure that you stay away from food poisoning and don’t get sick, make sure that you know what to avoid, and always store foods correctly to avoid cross-contamination. Always use clean utensils and plates, and make sure that the knives are sharp and washed with hot water before using them to cut raw foods. For advice from Food safety Consultants, contact Food safety Consultants MQM Consulting
The best way to prevent food poisoning from happening to you is to make sure that you’re properly preparing all of your food. Use clean cutting boards and knives to cut up the fruits and vegetables that you prepare, and wash your utensils and plates regularly to avoid germs and other harmful bacteria from spreading. Regularly cleaning and replacing containers will help your produce last much longer than it would if it was simply stored on its own. Keeping your kitchen healthy and free of bacteria will help your kitchen not only look and feel better, but will also keep you from getting sick.